Pilates has been an important part of my life for more than two decades. I started doing it as an amateur. Little did I know that this seemingly simple exercise would soon turn into my job, which I do with the greatest joy and responsibility. Thirteen years ago, I suffered a serious physical injury and realised the true value of Pilates. I was looking for a workout that would not only strengthen my body, but also my inner and personal strength. Pilates was one of the few exercises I could do despite my injury. It was proof of how versatile, accessible and gentle Pilates is for everyone who practises it.

After the great results Pilates brought me, I felt a personal mission and got my Pilates instructor license. However, this decision required me to leave a safe work environment and a full-time job after 16 years, and to redirect my career path. Pilates has enriched my life, and now it is my turn to enrich the lives and health of others. However, my greatest achievement is my three teenage children. Two teenage girls and one almost 20-year-old. I like to escape to nature at every opportunity, and you can also find me at a rock concert or a ballet performance.

“Only through the attainment of perfect balance of mind and body, can one appreciate what really constitutes normal health.” Joseph Pilates

email: polona.seljakpovse@gmail.com
tel: +386 31 313 104